Last Updated: 2019-07-01

Richmond VA > Parks > Richmond Parks > Athletics and Sports Programs > Aerobics

Last Updated: 2015-12-16

Administration Office
1209 Admiral Street
Richmond, VA 23220-1701
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Phone: (804)646-5733,
Inclement Weather Line Number: (804)646-0751

Many community centers offer aerobic sessions tailored for adults and youth. Download the Activities Guide and the Pine Camp Guide to get class schedules.

Exercise is For Everyone

Parks, Recreation and Community Facilities offers something for everyone - including aerobics for the elderly and disabled. We have three different aerobic programs that can be practiced by individuals who are unable to withstand the stress that conventional aerobics puts on the legs. The three programs are Chair Aerobics, Walker Aerobics, Water Aerobics.

Don't let a disability keep you from leading an active and healthy life.

Water Aerobics

These fun-filled classes are great for your health. Soothe those aching joints in warm water and have loads of fun in the process! Water aerobics is good for the heart, weight loss, arthritis, and other ailments common to senior citizens.

The classes are held at:
Swansboro Pool
3160 Midlothian Tuenpike
Richmond, VA 23224
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Phone: (804)646-8088

Senior Adult Water Aerobics Classes:(55 & older)

Monday - Thursday:
Class I       8:00 a.m. - 9:30 a.m.
Class II   10:30 a.m. - 11:30 a.m

For more information, please call Swansboro Pool.

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